{"id":2500,"date":"2026-09-01T17:07:14","date_gmt":"2026-09-01T16:07:14","guid":{"rendered":"http:\/\/saludinout.com\/?page_id=2500"},"modified":"2026-10-19T19:19:09","modified_gmt":"2026-10-19T18:19:09","slug":"ciatica","status":"publish","type":"page","link":"https:\/\/saludinout.com\/en\/ciatica\/","title":{"rendered":"Sciatica"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_code _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<style><!-- [et_pb_line_break_holder] -->\/* SALUD INOUT \u00b7 CI\u00c1TICA 2026 \u00b7 VERSI\u00d3N 3 \u00b7 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[et_pb_line_break_holder] -->.cia-container{width:92%}.cia-header{padding:5px 0}.cia-logo-link{flex-basis:118px;width:118px;height:88px}.cia-logo{left:-14px;top:-33px;width:150px;height:150px}.cia-nav{gap:9px}.cia-nav .cia-button{min-height:44px;padding:10px 14px;font-size:13px}<!-- [et_pb_line_break_holder] -->.cia-hero{padding:40px 0 44px}.cia-hero h1{font-size:41px}.cia-lead{font-size:17px}.cia-actions{display:grid}.cia-button{width:100%}.cia-route-card{padding:26px;border-radius:22px 68px 22px 22px}<!-- [et_pb_line_break_holder] -->.cia-section{padding:68px 0}.cia-heading{margin-bottom:36px}.cia-path-grid{grid-template-columns:1fr}.cia-path-card:after{display:none}.cia-recognition-card,.cia-assess-card,.cia-step,.cia-alert-card,.cia-review{padding:24px}.cia-tools-box{padding:26px}.cia-footer-inner{flex-direction:column;text-align:center}.cia-footer-contact{text-align:center}.cia-wa{right:15px;bottom:15px;width:58px;height:58px;border-width:5px}.cia-wa svg{width:31px;height:31px}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.cia-nav-main-link{<!-- [et_pb_line_break_holder] -->  color:var(--oscuro)!important;<!-- [et_pb_line_break_holder] -->  text-decoration:none!important;<!-- [et_pb_line_break_holder] -->  font:inherit;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.cia-nav-main-link:visited{<!-- [et_pb_line_break_holder] -->  color:var(--oscuro)!important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.cia-nav-main-link:hover,<!-- [et_pb_line_break_holder] -->.cia-nav-main-link:focus{<!-- [et_pb_line_break_holder] -->  color:var(--oscuro)!important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><main class=\"sio-cia\"><!-- [et_pb_line_break_holder] --><\/p>\n<header class=\"cia-header\" id=\"inicio\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container cia-header-inner\"><!-- [et_pb_line_break_holder] -->    <a class=\"cia-logo-link\" href=\"https:\/\/saludinout.com\/\" aria-label=\"Ir al inicio de Salud InOut\"><!-- [et_pb_line_break_holder] -->      <img loading=\"lazy\" class=\"cia-logo\" src=\"https:\/\/saludinout.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-16-at-23.37.55.jpeg\" alt=\"Salud InOut, cl\u00ednica de acupuntura en Granada\" width=\"190\" height=\"190\" decoding=\"async\"><!-- [et_pb_line_break_holder] -->    <\/a><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-header-actions\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<nav class=\"cia-nav\" aria-label=\"Navegaci\u00f3n principal\"><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/saludinout.com\/\">Inicio<\/a><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<details class=\"cia-nav-menu\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<summary class=\"cia-nav-summary\"><a class=\"cia-nav-main-link\" href=\"https:\/\/saludinout.com\/que-tratamos\/\">Qu\u00e9 tratamos<\/a><\/summary>\n<p><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"cia-dropdown\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"cia-dropdown-grid\"><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/dolor-lumbar\/\">Dolor lumbar<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/ciatica\/\">Ci\u00e1tica<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/dolor-cervical\/\">Dolor cervical<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/migrana-cefalea\/\">Migra\u00f1a y cefalea<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/ansiedad-estres\/\">Ansiedad y estr\u00e9s<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/insomnio\/\">Insomnio<\/a><!-- [et_pb_line_break_holder] -->              <a class=\"cia-dropdown-all\" href=\"https:\/\/saludinout.com\/que-tratamos\/\">Ver todos los problemas \u2192<\/a><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/saludinout.com\/acupuntura\/\">Acupuntura<\/a><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/saludinout.com\/primera-visita\/\">Primera visita<\/a><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/saludinout.com\/blog\/\">Blog<\/a><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/saludinout.com\/sobre-eduardo\/\">Sobre Eduardo<\/a><!-- [et_pb_line_break_holder] -->      <\/nav>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<details class=\"cia-mobile-menu\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<summary aria-label=\"Abrir men\u00fa\">\u2630<\/summary>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<nav class=\"cia-mobile-panel\" aria-label=\"Men\u00fa m\u00f3vil\"><!-- [et_pb_line_break_holder] -->          <a href=\"https:\/\/saludinout.com\/\">Inicio<\/a><!-- [et_pb_line_break_holder] -->          <a href=\"https:\/\/saludinout.com\/que-tratamos\/\">Qu\u00e9 tratamos<\/a><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <\/p>\n<details><!-- [et_pb_line_break_holder] -->            <\/p>\n<summary>Problemas<\/summary>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"cia-mobile-submenu\"><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/dolor-lumbar\/\">Dolor lumbar<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/ciatica\/\">Ci\u00e1tica<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/dolor-cervical\/\">Dolor cervical<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/migrana-cefalea\/\">Migra\u00f1a y cefalea<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/ansiedad-estres\/\">Ansiedad y estr\u00e9s<\/a><!-- [et_pb_line_break_holder] -->              <a href=\"https:\/\/saludinout.com\/insomnio\/\">Insomnio<\/a><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->          <\/details>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <a href=\"https:\/\/saludinout.com\/acupuntura\/\">Acupuntura<\/a><!-- [et_pb_line_break_holder] -->          <a href=\"https:\/\/saludinout.com\/primera-visita\/\">Primera visita<\/a><!-- [et_pb_line_break_holder] -->          <a href=\"https:\/\/saludinout.com\/blog\/\">Blog<\/a><!-- [et_pb_line_break_holder] -->          <a href=\"https:\/\/saludinout.com\/sobre-eduardo\/\">Sobre Eduardo<\/a><!-- [et_pb_line_break_holder] -->        <\/nav>\n<p><!-- [et_pb_line_break_holder] -->      <\/details>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/header>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-hero\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"cia-hero-grid\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"cia-eyebrow\">Ci\u00e1tica \u00b7 Granada<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<h1>Ci\u00e1tica en Granada<span>Valoramos el recorrido del dolor<\/span><\/h1>\n<p><!-- [et_pb_line_break_holder] -->        <pee class=\"cia-lead\">Cuando el dolor baja desde la zona lumbar o el gl\u00fateo hacia la pierna, puede limitar caminar, sentarte, conducir o dormir. En consulta nos interesa saber por d\u00f3nde se irradia, qu\u00e9 sensaci\u00f3n predomina y qu\u00e9 movimientos o posturas modifican los s\u00edntomas.<\/pee><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"cia-proof\"><span><span class=\"cia-stars\">\u2605\u2605\u2605\u2605\u2605<\/span> <strong>5,0 en Google<\/strong><\/span><span><strong>190 rese\u00f1as<\/strong><\/span><span><strong>M\u00e1s de 18 a\u00f1os de experiencia<\/strong><\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"cia-actions\"><a class=\"cia-button\" href=\"https:\/\/wa.me\/34607355780?text=Hola%20Eduardo%2C%20tengo%20ci%C3%A1tica%20y%20quiero%20contarte%20mi%20caso\" target=\"_blank\" rel=\"noopener\">Cu\u00e9ntame por d\u00f3nde baja el dolor<\/a><a class=\"cia-button cia-button-outline\" href=\"tel:+34607355780\"><span class=\"cia-phone\" aria-hidden=\"true\">\u260e<\/span>Llamar ahora<\/a><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<aside class=\"cia-route-card\"><!-- [et_pb_line_break_holder] -->        <strong>\u00bfPor d\u00f3nde notas que baja?<\/strong><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"cia-route\"><span><i>1<\/i>Zona lumbar o gl\u00fateo<\/span><span><i>2<\/i>Parte posterior o lateral del muslo<\/span><span><i>3<\/i>Pantorrilla<\/span><span><i>4<\/i>Pie o dedos<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/aside>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-recognition\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-heading\">\n<div class=\"cia-eyebrow\">S\u00edntomas que suelen acompa\u00f1arla<\/div>\n<h2>No siempre se siente solo como dolor<\/h2>\n<pee>La forma en la que se presenta puede dar informaci\u00f3n \u00fatil para orientar la valoraci\u00f3n.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-recognition-grid\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"cia-recognition-card\">\n<div class=\"cia-recognition-icon\">01<\/div>\n<div><strong>Dolor que desciende<\/strong><span>Desde gl\u00fateo o zona lumbar hacia muslo, pierna o pie.<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"cia-recognition-card\">\n<div class=\"cia-recognition-icon\">02<\/div>\n<div><strong>Hormigueo o corriente<\/strong><span>Sensaciones el\u00e9ctricas o parestesias en parte de la pierna.<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"cia-recognition-card\">\n<div class=\"cia-recognition-icon\">03<\/div>\n<div><strong>Quemaz\u00f3n o tirantez<\/strong><span>Molestia que cambia seg\u00fan postura o movimiento.<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"cia-recognition-card\">\n<div class=\"cia-recognition-icon\">04<\/div>\n<div><strong>Dificultad para estar sentado<\/strong><span>Conducci\u00f3n, trabajo o posturas prolongadas pueden agravar el cuadro.<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-path\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-heading\">\n<div class=\"cia-eyebrow\">Recorrido del s\u00edntoma<\/div>\n<h2>La ci\u00e1tica puede quedarse arriba o avanzar hacia el pie<\/h2>\n<pee>Una de las cosas que m\u00e1s nos interesa en consulta es hasta d\u00f3nde llega el dolor y c\u00f3mo cambia durante el d\u00eda. Cuando el origen se concentra en la zona baja de la espalda, conviene valorar tambi\u00e9n el <a href=\"https:\/\/saludinout.com\/dolor-lumbar\/\">dolor lumbar<\/a>. El abordaje puede incluir <a href=\"https:\/\/saludinout.com\/acupuntura\/\">acupuntura<\/a> seg\u00fan cada caso; puedes consultar c\u00f3mo trabajamos en la <a href=\"https:\/\/saludinout.com\/primera-visita\/\">primera visita<\/a>.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-path-grid\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-path-card\"><span>Zona 1<\/span><\/p>\n<h3>Gl\u00fateo<\/h3>\n<pee>En algunos casos la molestia se concentra principalmente en gl\u00fateo o alrededor de la pelvis.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-path-card\"><span>Zona 2<\/span><\/p>\n<h3>Muslo<\/h3>\n<pee>Puede avanzar por la cara posterior o lateral del muslo y cambiar con determinados movimientos.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-path-card\"><span>Zona 3<\/span><\/p>\n<h3>Pantorrilla<\/h3>\n<pee>Cuando baja m\u00e1s, puede aparecer dolor, hormigueo, tirantez o sensaci\u00f3n de corriente.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-path-card\"><span>Zona 4<\/span><\/p>\n<h3>Pie<\/h3>\n<pee>Algunos cuadros llegan hasta el pie o los dedos y requieren una valoraci\u00f3n especialmente cuidadosa.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-path-note\">El recorrido por s\u00ed solo no establece un diagn\u00f3stico. Lo utilizamos junto con la historia, la exploraci\u00f3n y el resto de s\u00edntomas para comprender mejor el caso.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-assess\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-heading\">\n<div class=\"cia-eyebrow\">Valoraci\u00f3n individual<\/div>\n<h2>Qu\u00e9 nos interesa saber cuando vienes por ci\u00e1tica<\/h2>\n<pee>No aplicamos el mismo protocolo a todas las personas con dolor irradiado.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-assess-grid\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"cia-assess-card\">\n<h3>Preguntas clave<\/h3>\n<pee>La historia del cuadro nos ayuda a entender mejor qu\u00e9 est\u00e1 pasando.<\/pee>\n<div class=\"cia-assess-list\"><span>Desde cu\u00e1ndo comenz\u00f3<\/span><span>Por d\u00f3nde baja exactamente<\/span><span>Si hay hormigueo, quemaz\u00f3n o p\u00e9rdida de sensibilidad<\/span><span>Qu\u00e9 posturas o movimientos lo empeoran<\/span><span>Si existe debilidad o p\u00e9rdida de fuerza<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"cia-assess-card\">\n<h3>No necesitas elegir la t\u00e9cnica<\/h3>\n<pee>Primero valoramos el caso. Despu\u00e9s decidimos si la acupuntura puede tener sentido y si conviene combinarla con osteopat\u00eda, electroacupuntura, Tuina u otras herramientas.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-alerts\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-heading\">\n<div class=\"cia-eyebrow\">Cu\u00e1ndo no conviene esperar<\/div>\n<h2>Hay s\u00edntomas que requieren valoraci\u00f3n m\u00e9dica prioritaria<\/h2>\n<pee>La mayor\u00eda de los casos no presentan estas se\u00f1ales, pero es importante conocerlas.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-alert-grid\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-alert-card\"><strong>Debilidad importante o progresiva<\/strong><pee>P\u00e9rdida clara de fuerza en la pierna o dificultad repentina para moverla con normalidad.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-alert-card\"><strong>Alteraciones de esf\u00ednteres<\/strong><pee>Cambios nuevos en el control de orina o heces requieren atenci\u00f3n m\u00e9dica urgente.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-alert-card\"><strong>P\u00e9rdida de sensibilidad perineal<\/strong><pee>Adormecimiento en la zona genital o alrededor del perin\u00e9 debe valorarse de forma urgente.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-alert-note\">Si aparece alguno de estos s\u00edntomas, busca atenci\u00f3n m\u00e9dica urgente antes de plantear un tratamiento en consulta.<\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-process\" id=\"como-trabajamos\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-heading\">\n<div class=\"cia-eyebrow\">C\u00f3mo trabajamos<\/div>\n<h2>Primero entendemos el patr\u00f3n; despu\u00e9s elegimos el enfoque<\/h2>\n<pee>La prioridad es saber c\u00f3mo se comporta el dolor irradiado y qu\u00e9 est\u00e1 limitando realmente tu d\u00eda a d\u00eda.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-steps\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-step\"><span>Paso 01<\/span><\/p>\n<h3>Valoraci\u00f3n<\/h3>\n<pee>Revisamos recorrido, intensidad, antecedentes, movilidad y s\u00edntomas asociados.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-step\"><span>Paso 02<\/span><\/p>\n<h3>Tratamiento<\/h3>\n<pee>Seleccionamos las t\u00e9cnicas que puedan tener sentido seg\u00fan lo observado.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-step\"><span>Paso 03<\/span><\/p>\n<h3>Revisi\u00f3n<\/h3>\n<pee>Comprobamos c\u00f3mo cambia el dolor, la irradiaci\u00f3n y las limitaciones funcionales.<\/pee><\/article>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-tools\" id=\"herramientas\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-tools-box\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div>\n<div class=\"cia-eyebrow\">Herramientas terap\u00e9uticas<\/div>\n<h2>No tratamos la ci\u00e1tica con una \u00fanica t\u00e9cnica<\/h2>\n<pee>La acupuntura es una de las herramientas principales de Salud InOut. Seg\u00fan la valoraci\u00f3n tambi\u00e9n puede tener sentido utilizar osteopat\u00eda, electroacupuntura, Tuina, ventosas u otras t\u00e9cnicas, sin aplicarlas todas de forma autom\u00e1tica.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"cia-tags\"><span>Acupuntura<\/span><span>Osteopat\u00eda<\/span><span>Electroacupuntura<\/span><span>Tuina<\/span><span>Ventosas<\/span><span>Otras t\u00e9cnicas seg\u00fan el caso<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-reviews\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-heading\">\n<div class=\"cia-eyebrow\">Opiniones de pacientes<\/div>\n<h2>La confianza se construye con experiencias reales<\/h2>\n<pee>Rese\u00f1as relacionadas con dolor de espalda y problemas musculoesquel\u00e9ticos.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-rating\"><strong>5,0<\/strong> <span class=\"cia-stars\">\u2605\u2605\u2605\u2605\u2605<\/span> <span>190 rese\u00f1as en Google<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-review-grid\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-review\"><span class=\"cia-stars\">\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n<blockquote><p>\u201cLlegu\u00e9 con la espalda bastante mal y, despu\u00e9s de probar en varias cl\u00ednicas, aqu\u00ed me ha dejado como nuevo.\u201d<\/p><\/blockquote>\n<p><strong>Jos\u00e9 M. C.<\/strong><small>Rese\u00f1a de Google<\/small><\/article>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"cia-review\"><span class=\"cia-stars\">\u2605\u2605\u2605\u2605\u2605<\/span><\/p>\n<blockquote><p>\u201cSin duda, un aut\u00e9ntico profesional. No ha habido problema o dolor que no me haya resuelto en pocas sesiones.\u201d<\/p><\/blockquote>\n<p><strong>Francis D.<\/strong><small>Rese\u00f1a de Google<\/small><\/article>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-section cia-faq\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-heading\">\n<div class=\"cia-eyebrow\">Preguntas frecuentes<\/div>\n<h2>Dudas habituales sobre ci\u00e1tica<\/h2>\n<pee>Informaci\u00f3n clara antes de pedir cita.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"cia-faq-list\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<details>\n<summary>\u00bfC\u00f3mo s\u00e9 si mi dolor puede ser ci\u00e1tica?<\/summary>\n<div class=\"cia-faq-answer\"><pee>Cuando adem\u00e1s de dolor lumbar o gl\u00fateo aparecen s\u00edntomas que bajan hacia muslo, pierna o pie, puede existir un patr\u00f3n de dolor irradiado. La valoraci\u00f3n presencial ayuda a diferenciar mejor el cuadro.<\/pee><\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<details>\n<summary>\u00bfTiene que llegar el dolor hasta el pie?<\/summary>\n<div class=\"cia-faq-answer\"><pee>No. En algunas personas se queda en gl\u00fateo o muslo y en otras avanza hacia pantorrilla o pie.<\/pee><\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<details>\n<summary>\u00bfQu\u00e9 pasa si tambi\u00e9n tengo hormigueo?<\/summary>\n<div class=\"cia-faq-answer\"><pee>El hormigueo, la sensaci\u00f3n el\u00e9ctrica o la p\u00e9rdida de sensibilidad son datos importantes y deben comentarse durante la valoraci\u00f3n.<\/pee><\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<details>\n<summary>\u00bfPuede utilizarse acupuntura en casos de ci\u00e1tica?<\/summary>\n<div class=\"cia-faq-answer\"><pee>La acupuntura puede formar parte del abordaje cuando la valoraci\u00f3n indica que puede ser adecuada. La elecci\u00f3n depende de cada caso concreto.<\/pee><\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<details>\n<summary>\u00bfPuede combinarse con osteopat\u00eda?<\/summary>\n<div class=\"cia-faq-answer\"><pee>S\u00ed, cuando la valoraci\u00f3n lo aconseja pueden combinarse distintas herramientas. No se utilizan t\u00e9cnicas adicionales por rutina.<\/pee><\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<details>\n<summary>\u00bfCu\u00e1ndo deber\u00eda consultar antes con un m\u00e9dico?<\/summary>\n<div class=\"cia-faq-answer\"><pee>Si aparece debilidad importante, alteraciones de esf\u00ednteres, p\u00e9rdida de sensibilidad perineal, fiebre, traumatismo relevante o un empeoramiento brusco, busca atenci\u00f3n m\u00e9dica prioritaria.<\/pee><\/div>\n<\/details>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"cia-final\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"cia-container\">\n<h2>Cu\u00e9ntame por d\u00f3nde baja el dolor<\/h2>\n<pee>Ind\u00edcame desde cu\u00e1ndo empez\u00f3, desde qu\u00e9 zona sale, hasta d\u00f3nde llega y si notas hormigueo, quemaz\u00f3n o p\u00e9rdida de sensibilidad.<\/pee>\n<div class=\"cia-actions\"><a class=\"cia-button\" href=\"https:\/\/wa.me\/34607355780?text=Hola%20Eduardo%2C%20tengo%20ci%C3%A1tica.%20El%20dolor%20empieza%20en...%20y%20baja%20hasta...\" target=\"_blank\" rel=\"noopener\">Cu\u00e9ntame tu caso por WhatsApp<\/a><a class=\"cia-button cia-button-outline\" href=\"tel:+34607355780\"><span class=\"cia-phone\" aria-hidden=\"true\">\u260e<\/span>Llamar ahora \u00b7 607 355 780<\/a><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<footer class=\"cia-footer\">\n<div class=\"cia-container cia-footer-inner\"><pee><strong>Salud InOut<\/strong><!\u2013- [et_pb_br_holder] -\u2013>Acupuntura y osteopat\u00eda en Granada<\/pee><pee class=\"cia-footer-contact\">Calle Arabial, 71, 18004 Granada<!\u2013- [et_pb_br_holder] -\u2013><a href=\"tel:+34607355780\">607 355 780<\/a> \u00b7 <a 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--><\/main>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-template-blank.php","meta":{"_seopress_titles_title":"Ci\u00e1tica en Granada | Acupuntura | Salud InOut","_seopress_titles_desc":"Ci\u00e1tica en Granada: valoraci\u00f3n individual del dolor, irradiaci\u00f3n, hormigueo y limitaciones para adaptar el tratamiento y el seguimiento a tu 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